Saturday, 16 January 2010

Soul Food

I am going to live to 100+!!!!

its true, I am!!!

I watched this Dan Buettner link a friend told me about and it makes so much sense and nothing difficult about it, no extreme diets, supplements, exercise programmes, just good old common sense really......

So following my new common sense lifestyle I cleaned my fridge to an inch of its life and filled it with colorful fresh foods (I also cleaned behind it but we won't go there, lets just say EEEKKKK!)



for dinner last night I made Sushi, my brother and sister in law gave me a sushi maker for Christmas so made it so much easier than rolling with a mat.

all I need now is a good sharp knife to cut it properly!



I plan on looking real good when I am 100+ so I bought myself exfoliating gloves, a pumice and an emery board, of course that's just the tip of what I need - lol


got to go, am about to clean my outside windows, its part of living to 100+ ya know!

take care
Rachaelxo

9 comments:

A Bite of Country Cupcakes said...

Sheesh....I am too tired to contemplate living till 1oo!!!! lol!

Jen said...

WTG Rachael

yum Sushi

when I get older I want to be an active still with it lady
I reckon all my walking now will hopefully help me achieve that goal

Katrina Chambers said...

God luv ya! You go girl. I was thinking of posting about how many rituals us girls have to go through to look good. I might do that next week - as yes it involves lots of exfoiliating ahrrr!!

Great-Granny Grandma said...

ou're too funny. LOL

What is a sushi maker? I thought the mat was the way to roll them.

Lindsay's Lounge said...

Do they serve wine to those that are 100 in the home you will be in??
Best you start stocking up now!!!

Liz said...

Excellent -and to cap this off -my daughter also did some light housework at my place - after several mishaps (a broken glass, a broken spoon) and she was only here for 3 hours , and then seh stole my cat:)

Ruth Welter said...

Hi Rachael,

I too plan to live to be 100...people laugh at me when I say that but...why can't I do it??

I have to keep staying fit, as healthy as I can and keep an active and creative mind. There is so much that I want to accomplish, I really do need to live that long...

Ruth

Gail McCormack said...

Hi Rachael

You're making me feel guilty!
The fridge cleaning is one of my more desperate jobs that need doing.
I agree with you on the food

Love your positive, full steam ahead attitude!!

xo

Fete et Fleur said...

The sushi looks beautiful! I like the idea of living healthy, it's something I'm working on too.

Hugs!
Nancy